Fruit and Nut Grawnola for SALE!

Hi All,

I’m really excited to be writing this post! Last month I sold a small batch of my raw grawnola on Instagram and the response was pretty good (thank you all of you who bought!).

Was really motivated by the feedback so I’m thinking of selling this once- twice a month. This month I made a bigger batch and will be selling around 20 packets on a first come first served basis..not a crazy amount but that’s the max my dehydrator can make. Check out the details below@grawnola

Fruit and Nut Grawnola
Made with yummy fruits, activated nuts and seeds…and of course, lots of homemade love! 100% Raw and Vegan of course=)
My favourite way to have it is with non-dairy milk or yogurt and topped with fruits! Or even as an afternoon snack=)
Price : $11.80/pk for 200g

Place an Order!
If you’re keen to buy a pack or two, drop me an email at eatgreencake.sg@gmail.com with the following details:
Name:
Contact Number:
Number of packet(s):
Collection Date: 24/25/26 June (Wed to Fri) evenings @ 730pm City Hall MRT
Or if you’re around HarbourFront during those 3 days, then anytime during 12-2pm is fine too!

Love,
Sheryl

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2 Hummus Recipes – Roasted Red Pepper and Beetroot

Hi everyone,

As many of you may know, I consider hummus one of the greatest dishes on this earth.  A few weeks ago I visited this Mediterranean place at Haji Lane and was served some really bland tasting hummus =( Needless to say, I left feeling VERY disappointed and had a big gaping unsatisfied craving!

So Me+Unsatisfied cravings do not go well together. I made up for the craving by making home made hummus for 3 weeks straight! Haha i think I can safely say that my cravings are officially SATISFIED.

Anyway, I love making different variations of Hummus. These 2 weeks, my fav variations were the Roasted Red Pepper Hummus and Roasted Beetroot Hummus. SO YUM!! I’ve been basically pairing them with all my dishes – as a dip, a spread and a dressing for my salads!

You can check out my recipes for the Classic Hummus, Raw Vegan Hummus and Sweet Potato Hummus as well.

ROASTED RED PEPPER HUMMUS
red pepper hummus

WHAT YOU’LL NEED

1 large Red Bell Pepper
1 Can Chickpeas (try to buy those that are soaked in water)
2 TBS Tahini
2 cloves Garlic
2 TBS Lemon Juice
2 TBS Water
1/4 TSP Salt
Olive Oil

HERE’S HOWred pepper hummus
1) Preheat the oven to 180 degrees. Remove the stalk and seeds and slice the Red pepper in to stripes. Drizzle generously with olive oil and place in the oven for at least 40 – 50 min. Only remove it once the edges are starting to brown or blacken.

2) In a food processor, add all ingredients and process away.
> I don’t add much salt but taste as you process your hummus and add more till you find the taste that suits you best.
> I also like my hummus really thick. If you want a smoother consistency, add bit more lemon juice or liquid.

ROASTED BEET ROOT HUMMUS

beetroot hummus

WHAT YOU’LL NEED

1 medium Beetroot (mine was slightly more than 300g)
1 Can Chickpeas (try to buy those that are soaked in water)
3 TBS Tahini
1 large clove Garlic
3 TBS Lemon Juice
1 TBS Water
1/4 TSP Salt
1/2 TSP Cumin seeds
Olive Oil

HERE’S HOW

beetroot hummus 2
1) Preheat the oven to 180 degrees. Remove the skin and slice the beetroom into even pieces (not too thin or they may become chips!). Drizzle generously with olive oil and place in the oven for at least 35-45 min. Only remove it the pieces start to soften and caramelize.

2) In a food processor, add all ingredients and process away.
> I don’t add much salt but taste as you process your hummus and add more till you find the taste that suits you best. I acutally added abit more cumin afterwards because i simply love the taste. Feel free to add more if you wish.
> This hummus is thicker than the roasted Red Pepper one. Similarly, add more lemon juice or water if you don’t want it so thick.

Enjoy!!

SUFOOD Singapore

Hi All!

Sorry for the hiatus, I’ve not been doing a very good job juggling work, social and blogging 😦 But am really grateful for those of you who have still been dropping me comments and mails…thank you thank you!!

Today I want to talk about my recent visit to SUFOOD, the newest vegetarian restaurant to hit our sunny shores. The kind folks at SUFOOD invited me down for a media tasting and I couldn’t be more excited after reading the press release. SUFOOD is a joint venture between Singapore’s PUTIEN and Taiwan’s largest restaurant operator WOWPRIME. I asked my Taiwanese friend about SUFOOD and though he is not a vegetarian, he knows of this chain. Always a good sign rite? 😀

sufood

Location
SUFOOD is located at Raffles City Shopping Center….FINALLY another vegetarian option in town! So stoked about the location because most good veg food are not located near any central MRT stations and this makes meat-free options so much more accessible to the masses (and for me hohoho!).

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The FOOD
SUFOOD’s vegetarian menu is Italian-inspired with a playful cross-fusion approach to culinary creations. Ingredients for their menu are sourced regionally and all food is prepared with no artificial flavorings or MSG, yay!

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Love the colourful and vegan-friendly menu – all dishes have cute little icons beside indicating if it contains diary products , onions or garlic.

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There’s a wide range of options in the menu – from appetizers to soups, and mains to desserts. BUTBUTBUT why would you go a la carte when you can go for their ULTRA value for money 8-course set meal at $25++?? When i first saw the price, i honestly thought I saw it wrongly, or that the portions were going to be bite sized. But boy was I wrong.

See their menu SUFOOD Menu

appetizer trio

Started off the course with their SUFOOD appetizer – a delicate trio of poached Japanese Yuca root drizzled with a blueberry coulis, a stack of oriental white water snowflake greens and a savoury cherry tomato jelly. Each appetizer was unique – and because there was one each of something sweet, savoury and sour, it really tantalized my tastebuds and got me looking forward to the next course.

breadsticks

Next we had the Rosemary Bread sticks followed by a shot of Vinegar 
The shot of vinegar is made from fermented mulberry roots and is supposedly very healthy. The strong sour tastes takes some people a while to get used to, but its OK for me since I’m used to taking Apple Cider Vinegar.

mushroom salads

The Salad options were very simple – i had the Mushroom Salad. It was lightly seasoned and probably the most flavourful among the rest of the salads which were mostly raw. Probably not the place you come to if you want to dig into a hearty salad dish.

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The Soup Course was one of my faves. I went more Asian and chose the Cabbage and Sweet Potato Stew…and wow this was really good! The broth was so flavorful it reminded me of my grandma’s cooking. Everyone thought it was the best soup on the table too! Tried a few spoonfuls of other soups- my next fav was the Mushroom & Pea Pottage Soup – It wasn’t overly thick and surprising savory!

green pea souppiumpkin soup

By the time we reached our Main Course, I was quite full! Ordered the Wild Mushroom Charcoal Tagliatelle and served a delightful looking dish. This was my dish of the day – the dish had alot of asian flavours but it was really unique in a good way. The charcoal pasta was really well made, chewy and best part, it doesn’t stain your teeth! The mushrooms were fresh (looks like squid right?) and complemented the pasta excellently.

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I must say that SUFOOD is quite generous with their portions. Even though this was an 8 course meal, the soup and main were of normal portion size and not downsized. Here are some pictures of other main course dishes ( some of which are not vegan)

For dishes that require diners to use their hands to pick up the food, SUFOOD provides gloves to ease the dining experience. So considerate right?

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Only some mains are vegan but i think that the vegan options looked even better than the veg ones! A dish I spyed someone at the next table having was the Mediterranean Vegetable Skewers and it looked so delicious! So gonna try that the next time I’m there.

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Dessert time! The dessert portions are quite small but to me, it was the perfect portion-size after you’ve just had 6 courses. The only vegan option was the Osmanthus Flower Jelly. Another fav of mine! The texture of the jelly was perfect – The Taiwanese really know their jelly man – and you could taste and see the infused Osmanthus flowers with each bite. The dessert comes with a drink – and you get to choose between hot tea and fruit juices. I had “The Very Berry” drink, a little too sweet/sour for me …should have gone for the hot tea instead. Other desserts in the menu include cheesecake and panna cotta.

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SUFOOD is definitely a place I’ll visit again because it serves good quality food at really affordable prices! Seriously, what more can a Singaporean ask for?! So, make a trip down to check it out…and loosen your waist band!

SUFOOD
#02-19 Raffles City Shopping Center (next to Espirit)
Opening Hours : 11.30am – 3.30pm / 5.30pm – 10.00pm

https://www.facebook.com/sufood.singapore